Weigh In record (no journal entry) for 09 August 2017
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115.0 kg
Lost so far: 5.1 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.00g | Prot: 82.00g | Carbs: 116.00g.
Breakfast: Dannon Greek Yogurt - Strawberry, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Ready Pac Bistro Bowl Chef Salad, The Snack Factory Pretzel Crisps - Original. Dinner: Great Value Strawberry Banana Blend, K&W Cafeteria Grilled Chicken Breast, K&W Mashed Potatoes. more...
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Losing 3.7 kg a Week
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Lindaw007's Weight History
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