Weigh In record (no journal entry) for 09 August 2017
|
59.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 98.56g | Prot: 61.57g | Carbs: 240.27g.
Breakfast: Tee (Haudutettu), Kirsikkatomaatit, Kurkku, Voilevite (Kasviöljy, Vähennetyt Kalorit), Milbona Edamjuusto, Myllykivi Ruis Näkkäri. Lunch: Hesburger Ranskalaiset Perunat, Hesburger Ketsuppi, Hesburger Suklaapirtelö (Norm), Hesburger Falafel-Hampurilainen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|