Weigh In record (no journal entry) for 09 August 2017
|
94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 79.91g | Prot: 96.02g | Carbs: 22.85g.
Breakfast: Hellmann's Mayonesa, Huevo Revuelto. Lunch: Tomates, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Tomates, Chorizo de Cerdo, Hamburguesa Casera. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djbdavid's Weight History
|