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Doel 3 -85 kg gehaald
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84.4 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 52.97g | Prot: 48.58g | Carbs: 97.16g.
Breakfast: Koffie. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Fama Bakboter, Aldi Gouda Oud 48+, Aldi Schouderham, Geroosterd Volkoren Brood. Snacks/Other: Delhaize Cavaillon Meloen, Everyday Melkchocolade, Appel. more...
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Losing 3.3 kg a Week
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christophe.wettinck's Weight History
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