Weigh In record (no journal entry) for 09 August 2017
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.29g | Prot: 53.15g | Carbs: 126.94g.
Breakfast: Café. Lunch: Canderel Sucralose, Auchan Yaourt Nature Brassé 0%, Bénédicta Mayonnaise Légère 10% MG, Tomates, Nectarines, Pâturages La Pyramide Fromage de Chèvre, Carrefour Houmous, Thon dans l'Eau (en Conserve), Carrefour Biscottes. Dinner: Président Emmental Cœur de Meule, Salade riz thon, Olives, Old El Paso Tortilla Chips, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Café, Tisane. more...
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Losing 0.2 kg a Week
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