Weigh In record (no journal entry) for 09 August 2017
|
47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 57.57g | Prot: 68.65g | Carbs: 225.93g.
Breakfast: Carrefour Syrop Klonowy, Borówka Amerykańska, Banan, Radix-Bis Mąka Owsiana, Jajko. Lunch: Maliny, Sante Fital, Danone Jogurt Naturalny Activia. Dinner: Jajko, Kraina Wędlin Boczek Wędzony, Barilla Makaron Spaghetti N.5. Snacks/Other: Vitanella Masło Orzechowe Kremowe, Magnetic Czekolada Mleczna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|