Carole Shaw's Journal, 30 Mar 12

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Same, same.

69.4 kg Lost so far: 6.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:

1448 kcal

Fat: 63.97g | Prot: 63.11g | Carbs: 164.72g. Breakfast: half and half, Coffee (Brewed From Grounds). Lunch: costco caesar salad. Dinner: pizza hut ham and pineapple. Snacks/Other: rice crisp treat. more...

2529 kcal

Exercise: Standing - 5 hours, Shopping - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Carole Shaw's Weight History

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Carole Shaw's Journal, 30 Mar 12

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Carole Shaw's Weight History