Weigh In record (no journal entry) for 09 August 2017
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82.5 kg
Lost so far: 13.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.67g | Prot: 82.10g | Carbs: 60.38g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Огурец (с Кожурой), Красные Помидоры, Мясо Индейки, Творог 5%, Кофе Латте. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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Толстая_Пуся's Weight History
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