Weigh In record (no journal entry) for 08 August 2017
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1761 kcal
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Fat: 108.62g | Prot: 114.63g | Carbs: 90.46g.
Lunch: Arma Zen Farinha de Linhaça Marrom, Melão, Quero Feijão Carioca, Azeite de Oliva, Azeitonas Verdes, Pepino (Descascado), Alface, Seara Linguiça Toscana, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Nestlé Creme de Leite, Kefir de Leite, Mandioca Cozida, Abacate, Espinafre, Alface, Vapza Peito de Frango Desfiado Cozido, Da Colônia Amendoim Torrado sem Pele, Ovo Frito, Ovo Cozido, Bananas. more...
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2022 kcal
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Exercise:
Hiking - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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taissaicosta's Weight History
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