Weigh In record (no journal entry) for 09 August 2017
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 87.31g | Prot: 57.31g | Carbs: 72.62g.
Lunch: 코카콜라 콜라 (250ml), 샐러드, 오일파스타, 대패삼겹살, 서가앤쿡 목살스테이크. Dinner: 서브웨이 치즈, 서브웨이 랜치 드레싱, 서브웨이 에그마요 샐러드. Snacks/Other: NOW 브라질너트, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 2.1 kg a Week
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Annabelle966's Weight History
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