Weigh In record (no journal entry) for 08 August 2017
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76.4 kg
Lost so far: 3.0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.55g | Prot: 46.78g | Carbs: 37.59g.
Breakfast: Califia Farms Toasted Coconut Almond Milk, Coffee. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Bai Molokai Coconut. Dinner: Now Foods MCT Oil, Jennie-O Ground Turkey 93/7, Organico Bello Organic Marinara, JFC White Shirataki Noodles. more...
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Losing 1.0 kg a Week
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IsaBrigitte's Weight History
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