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Erdbeerhörnchen
Journal
08 Aug 17
Erdbeerhörnchen's Journal, 08 Aug 17
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Weigh In record (no journal entry) for 08 August 2017
66.8 kg
Lost so far:
41.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
1908 kcal
Fat: 48.95g | Prot: 55.57g | Carbs: 298.28g.
Breakfast:
Ei, Penny Markt Lachsschinken, Naturgut Bio-Landkornbrötchen.
Lunch:
Knorr Rahm Soße, Henglein Kartoffel-Gnocchi.
Dinner:
Penny Markt Doppel Keks.
more...
2890 kcal
Exercise:
Housework - 2 hours, Cooking - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 5 hours, Sleeping - 8 hours, Resting - 4 hours.
more...
Losing 3.5 kg a Week
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Erdbeerhörnchen's Weight History
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