Weigh In record (no journal entry) for 08 August 2017
|
66.3 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 34.94g | Prot: 51.55g | Carbs: 160.06g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Kroger Old Fashioned Oatmeal. Lunch: Sargento Ultra Thin Sliced Colby-Jack Cheese, Applegate Farms Natural Roasted Turkey Breast, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Smartfood Delight Sea Salted Caramel Popcorn, Ghirardelli Sea Salt Soiree Dark Chocolate, Smartfood Delight Sea Salted Caramel Popcorn, Great Value Frozen Whole Strawberries. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreaknight's Weight History
|