Weigh In record (no journal entry) for 08 August 2017
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 9.59g | Prot: 82.82g | Carbs: 45.99g.
Lunch: Sarı Tatlı Mısır. Dinner: Tavuk Göğüs Eti. Snacks/Other: A101 Birşah Yarım Yağlı Süt. more...
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Losing 0.2 kg a Week
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okansen34's Weight History
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