beba46's Journal, 08 Aug 17

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Weigh In record (no journal entry) for 08 August 2017

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 August 2017:

979 kcal

Fat: 37.38g | Prot: 16.56g | Carbs: 154.05g. Breakfast: Più Bene Biscotti alla Quinoa con Gocce di Cioccolato. Lunch: Cacioricotta, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Orzo Perlato. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori Rossi. Snacks/Other: Carote, Mela, Banana. more...

1877 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 30 minutes. more...

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beba46's Journal, 08 Aug 17

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