amjohnson's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
59.9 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:
365 kcal Fat: 19.95g | Prot: 22.64g | Carbs: 23.01g.   Breakfast: salsa, Egg, Cheddar Cheese , Granulated Sugar , Coffee, Milk (1% Lowfat with Added Vitamin A) . more...
Losing 0.5 kg a Week

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amjohnson's Weight History


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