Weigh In record (no journal entry) for 08 August 2017
|
88.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 87.52g | Prot: 50.36g | Carbs: 124.53g.
Breakfast: Coffee with Milk. Lunch: Potato Gnocchi, Pesto Sauce, Fisher Dry Roasted Peanuts, Cashew Nuts, Red Table Wine. Dinner: Cheddar Cheese, Lentil Soup. more...
|
Losing 4.2 kg a Week
|
Comments
You're on a roll...Good job!!!!!!
08 Aug 17 by member: dboza
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candy6900's Weight History
|