Weigh In record (no journal entry) for 08 August 2017
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 35.29g | Prot: 77.71g | Carbs: 109.40g.
Lunch: Rote Paprika, Karotten, Champignons, Aldi Hähnchen-Ministeaks. Dinner: Cocktailtomaten, Gurke (mit Schale), Gut & Günstig Pfefferbeißer. Snacks/Other: Beck's Ice, Thomas Henry Spicy Ginger. more...
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Gaining 0.4 kg a Week
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Tinchen7685's Weight History
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