Weigh In record (no journal entry) for 08 August 2017
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65.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 28.28g | Prot: 71.75g | Carbs: 127.76g.
Breakfast: Café, Activia Yaourt Nature 0%, Zespri Kiwi Gold, Carrefour Pain Complet, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Rôti de Porc, Activia Nature, Salade Verte, Salade de Fruits, Tomates Rouges, Bio Village Son de Blé. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Oeuf (Entier), Tomates, Bio Village Son de Blé, Salade Verte, Saupiquet Miettes de Thon à la Tomate et au Piment. more...
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Losing 1.4 kg a Week
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Grenouille gilles's Weight History
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