Weigh In record (no journal entry) for 08 August 2017
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49.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 67.21g | Prot: 101.81g | Carbs: 243.77g.
Breakfast: Daddy Sirop d'agave Bio, Raisins Secs, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Terres et Céréales Bio Flocons d'avoine Complets, Taillefine Fromage Blanc 0%. Lunch: Paul & Louise Tripes à la Mode de Caen, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Dinner: Heudebert Les Crackers Nature, Carrefour Bio Raisins Secs Sultanines, Pure Via Sucre Roux & Stevia, Taillefine Fromage Blanc 0%, Brugnon, Nestlé Grand Chocolat Intense 70%, Gerblé Biscuit Lait Chocolat, Carrefour Biscottes Braisées, Auchan Cancoillotte Nature, Vin de Table Rouge, Pizza Maison. Snacks/Other: Haribo Dragibus, Poulain Chocolat Noir Extra. more...
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1409 kcal
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Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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