norbert_hecker's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
97.2 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
2608 kcal Fat: 93.70g | Prot: 76.07g | Carbs: 371.50g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Starbucks Schinken-Käse Baguette, Smiley's Wrap. Snacks/Other: Biscoteria Zitronenkuchen, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Erdbeerkuchen, Wrigley's 5Gum Electro. more...
3413 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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norbert_hecker's Weight History


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