Weigh In record (no journal entry) for 08 August 2017
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62.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.63g | Prot: 67.84g | Carbs: 102.53g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Casino Pain aux Noix, Canderel Cankao. Lunch: Andros Délice en Morceaux Abricot, Bonduelle Macédoine de Légumes, Connétable Sardines A l'ancienne. Dinner: Zespri Kiwi Gold, Pain de Blé (y compris les Baies de Blé), Riz Blanc, Le Gaulois Escalope de Dinde. Snacks/Other: Taillefine Dessert. more...
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1755 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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emmafosse's Weight History
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