Weigh In record (no journal entry) for 08 August 2017
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74.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.66g | Prot: 28.05g | Carbs: 60.26g.
Breakfast: Andros Compote Pomme Nature, Harry's Pain de Mie Longue Conservation, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café. Lunch: Langue de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Snacks/Other: Radis, Tomates Cerises. more...
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Losing 2.8 kg a Week
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Catcat02's Weight History
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