Aless_S's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

513 kcal

Fat: 17.39g | Prot: 27.45g | Carbs: 65.17g. Dinner: Maïs, Colruyt Boni Jambon Grillé, Vinaigrette César, Pain Multigrain, Concombre (Pelé), Oeuf, Laitue. Snacks/Other: Carte d'Or Mango Sorbet. more...

2309 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Aless_S's Journal, 07 Aug 17

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Aless_S's Weight History