Weigh In record (no journal entry) for 07 August 2017
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 48.26g | Prot: 98.95g | Carbs: 220.83g.
Breakfast: Pain aux Céréales, Oranges, Beurre, Bonne Maman Confiture de Framboises. Lunch: Tomates Cerises, Crème Léger, Spaghetti Sec, Aldi Scampi. Dinner: Fromage Blanc, Old El Paso Salsa, Guacamole, Blanc de Poulet, Poivrons, Delhaize Wrap. Snacks/Other: Raisins, Côte d'Or Mignonnette Melk, LU Cracotte Volkoren, Sucre, Dolce Gusto Café au Lait. more...
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1880 kcal
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Exercise:
Driving - 1 hour, Showering - 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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AméGilet's Weight History
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