Leigh7861's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

88.8 kg Lost so far: 2.4 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1153 kcal

Fat: 83.64g | Prot: 45.72g | Carbs: 70.91g. Lunch: Naturally Fresh Caesar Dressing, Mission Avocado, HEB Chicken Caesar Salad. Dinner: Almond Milk, Slim-Fast Shake Mix - Creamy Chocolate. Snacks/Other: Peach, Wonka Runts Candy, Hill Country Fare Almonds. more...

2476 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sexual Activity - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 15 minutes. more...

Gaining 0.8 kg a Week

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Leigh7861's Journal, 07 Aug 17

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Leigh7861's Weight History