ScottG29's Journal, 30 Mar 12

ScottG29's Profile | < Previous Entry |Next Entry >

1.75 miles
431 cal
30 Min
6 degree incine

124.9 kg Lost so far: 1.6 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

Gaining 3.2 kg a Week

Support

Comments

I had no idea how bad the inclines were on treadmills I am up to 8.5 incline out of 10 and can now do 3.8 miles per hour. I walk for total of 2.3 miles. But it has taken me months to get to this. Hang in there.

30 Mar 12 by member: o2prn


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ScottG29's Weight History

View Complete History

ScottG29's Journal, 30 Mar 12

Submit a Comment

ScottG29's Weight History