Weigh In record (no journal entry) for 06 August 2017
|
67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 80.03g | Prot: 34.44g | Carbs: 37.99g.
Breakfast: Café, Seara Presunto Cozido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ervilha Torta. Snacks/Other: Coco Seco. more...
|
Losing 2.0 kg a Week
|
|
brunacavalcantte94's Weight History
|