Weigh In record (no journal entry) for 07 August 2017
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67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 80.98g | Prot: 111.91g | Carbs: 8.51g.
Breakfast: Café. Lunch: Cenouras, Abobrinha, Alcatra Grelhada, Coração de Frango, Maminha, Torresmo. Dinner: Sadia Salame Italiano Fatiado, Tirolez Queijo Prato. Snacks/Other: Nestlé Creme de Leite. more...
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steady weight
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brunacavalcantte94's Weight History
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