Weigh In record (no journal entry) for 07 August 2017
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56 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 68.67g | Prot: 63.80g | Carbs: 103.12g.
Breakfast: Nescafe Espresso Macchiato, Nestlé Fitness Barretta Cioccolato Bianco. Lunch: Rio Mare Tonno all'olio di Oliva, Вареное Яйцо, ITLV Уксус Винный Бальзамический, Виноград, Coca-Cola Кока-Кола Зеро, Болгарский Перец, Оливковое Масло, Красные Помидоры, Зеленый Листовой Салат. Dinner: Terre d'Italia Hamburger di Chianina. Snacks/Other: McDonald's Macedonia, Нектарины, Вдохновение Шоколад Классический. more...
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steady weight
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