Weigh In record (no journal entry) for 07 August 2017
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 98.42g | Prot: 100.78g | Carbs: 336.73g.
Breakfast: Pea-Fit, leche, Plátano. Lunch: Aguacate, Sanissimo Salmas Tostaditas de Maíz Horneadas, Arroz Blanco, McCormick Mayonesa (10g), Herdez Ensalada De Legumbres, Pollo Rostizado. Dinner: Lala Leche Deslactosada, Pan Dulce. Snacks/Other: Frijoles Refritos, Esmeralda Queso Adobera, Virginia Jamon de Pavo, Queso Americano Light, Pan Integral (28,1g), Mayonesa. more...
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Losing 2.0 kg a Week
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