Weigh In record (no journal entry) for 07 August 2017
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92.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 86.86g | Prot: 172.13g | Carbs: 316.88g.
Lunch: Plátano, Soy Vida Leche de Soya, Quaker Avena Familiar, Uvas Pasas, Mantequilla de Maní, Almendras, Coco, Jugo de Zanahoria. Dinner: Uvas Pasas, Pan Integral, Soy Vida Leche de Soya, Carne de Soya, Myprotein Vegan Blend. Snacks/Other: Quinoa (Cocida). more...
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Gaining 0.4 kg a Week
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