Weigh In record (no journal entry) for 07 August 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 36.50g | Prot: 52.72g | Carbs: 78.64g.
Breakfast: Banana Nanica, Melitta Café Tradicional Solúvel, Frimesa Requeijão Cremoso, Marilan Magic Toast Integral. Lunch: Cenouras Cozidas, Alcatra Grelhada, Batata Doce Cozida, Couve-de-Folhas. Dinner: Pão Francês sem Miolo, Ovo Mexido. more...
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2029 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Cooking - 1 hour, Pilates - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Karen Evangelista's Weight History
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