Weigh In record (no journal entry) for 30 March 2012
|
91.3 kg
Lost so far: 41.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 17.00g | Prot: 14.00g | Carbs: 14.95g.
Breakfast: Deluxe American Cheese, Scrambled Egg Patties (Timber Ridge Farms), Fully Cooked Turkey Breakfast Patties. Lunch: Fish Sandwich Fillets. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis58's Weight History
|