Weigh In record (no journal entry) for 07 August 2017
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88.1 kg
Lost so far: 15.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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4377 kcal
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Fat: 154.46g | Prot: 133.17g | Carbs: 599.99g.
Breakfast: REWE Beste Wahl Mirabellen, rewe vollkorntoast, aprikosenkonfitüre. Lunch: Stauffenberg Rosinenstuten, Aldi Roggenbrötchen, Schmalz, Riesa Schmale Bandnudeln, Metzger Schweinefleisch, Mett. Dinner: REWE Caramel Sandwich, Ja! Jagdwurst, Aldi Roggenbrötchen, Berliner, Metzger Schweinefleisch, Mett, Aldi Roggenbrötchen. Snacks/Other: Brombeermarmelade, Stauffenberg Rosinenstuten. more...
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2360 kcal
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Exercise:
rad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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combatiente's Weight History
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