Weigh In record (no journal entry) for 07 August 2017
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68.7 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.61g | Prot: 15.43g | Carbs: 77.74g.
Breakfast: Готовая Пшеничная Каша на Молоке, Банан, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Чай с Сахаром, Санта Бремор Форель Слабосоленая. more...
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Losing 0.2 kg a Week
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Глюндальклич's Weight History
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