Erdbeerhörnchen's Journal, 07 Aug 17

Es schleicht sich davon...
67.3 kg Lost so far: 40.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1808 kcal Fat: 46.96g | Prot: 161.84g | Carbs: 174.41g.   Breakfast: Milbona Skyr Pur, Dr. Oetker Vitalis Supermüsli 30% Protein. Lunch: Alpenmark Körniger Frischkäse Leicht, Stockmeyer Gebackene Hähnchenbrust Sambesi. Dinner: Rapso 100% Reines Rapsöl, American Barbecue Sauce, Zwiebeln, Beste Ernte Ganze Kartoffeln, Böklunder Gourmet Rohschinken, Gewürfelt, Ei. Snacks/Other: IBIS Butterbrioche. more...
3049 kcal Exercise: Shopping - 3 hours, Cooking - 30 minutes, Housework - 6 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
Losing 1.4 kg a Week

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Comments 
......langsam aber sicher! 
07 Aug 17 by member: Alois007
Top! ;) 
07 Aug 17 by member: Viviace
Morgen Kathi aber die Richtung stimmt 😁🙋🌴😎 
07 Aug 17 by member: calpe2012
Das stimmt... 😉  
07 Aug 17 by member: Erdbeerhörnchen

     
 

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Erdbeerhörnchen's Weight History


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