sarahblanco's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
74.5 kg Lost so far: 29.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
184 kcal Fat: 9.13g | Prot: 12.85g | Carbs: 13.84g.   Breakfast: Auchan Fromage Blanc 3%. Dinner: Tomates, Melon, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Snacks/Other: Lipton Thé Vanille. more...
2636 kcal Exercise: Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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sarahblanco's Weight History


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