Weigh In record (no journal entry) for 07 August 2017
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78.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 35.67g | Prot: 45.40g | Carbs: 183.15g.
Breakfast: Koffie met Melk, Effi Aardbeienconfituur, Bruine Boterham. Lunch: Eiersalade, LU Heudebert 6 Granen. Dinner: Delhaize Couscous met Specerijen, Delhaize Wokmix Groenten met Sluimererwten. Snacks/Other: Koffie met Melk, Rosé, Banaan, Rosé, Colruyt Pitavlees. more...
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2708 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Motorbike Riding - 40 minutes, Working - 7 hours, Resting - 10 hours and 50 minutes, Sleeping - 4 hours. more...
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steady weight
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Veereltje's Weight History
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