Weigh In record (no journal entry) for 07 August 2017
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65.9 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 47.21g | Prot: 53.14g | Carbs: 66.95g.
Breakfast: Nektarinen, Dinkelbrötchen, Kaffee mit Milch, Gekochtes Ei. Lunch: Chorizos, Putenspiess, Gemischter Salat mit Dressing. Dinner: Weinschorle. Snacks/Other: Mentos Pure Fresh. more...
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Losing 1.6 kg a Week
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Bolle111's Weight History
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