Weigh In record (no journal entry) for 07 August 2017
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 48.62g | Prot: 81.46g | Carbs: 301.59g.
Lunch: 남양 치즈명장 드빈치 체다 슬라이스 치즈, 계란흰자, 홈플러스 앙금, 자몽, 사과, 바나나. Dinner: 미소야 알밥, 자몽, 토마토. more...
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Losing 3.5 kg a Week
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