Weigh In record (no journal entry) for 06 August 2017
|
77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 58.06g | Prot: 66.96g | Carbs: 165.16g.
Breakfast: Tati Guidi Mini Salgado Maromba. Lunch: McCain Batata Tradicional, Estrogonofe de Carne, Tio João Arroz Integral Cozido. Dinner: Cinemark Pipoca com Manteiga (Grande). Snacks/Other: Forno de Minas Folhado de Frango, Marilan Biscoito Cream Cracker, La Serenisima Doce de Leite, Flormel Chocolate 52% Cacau com Avelã, Macuco Leite Desnatado, Nutrilatina Diet Shake Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caarolmv's Weight History
|