Weigh In record (no journal entry) for 06 August 2017
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 76.35g | Prot: 156.47g | Carbs: 104.64g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, OceanSea Norwegischer Räucherlachs, Banan, Milbona Soja Drink, SRS Muscle Supremewhey Aquatic, Crownfield Kernige Haferflocken. Lunch: Jajecznica. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Snaptun Fisk Skandinavische Meerwasser-Lachsforelle, Alesto Walnusskerne Naturbelassen. Snacks/Other: K-Classic Fettarme H-Milch 1,5%, SRS Muscle Supremewhey Aquatic, K-Classic Junge Erbsen Sehr Fein, Pomidory. more...
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Gaining 4.6 kg a Week
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Matt Saarmoon's Weight History
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