Weigh In record (no journal entry) for 06 August 2017
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119.6 kg
Lost so far: 8.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 112.03g | Prot: 92.97g | Carbs: 302.57g.
Lunch: Pommes Frites, Coca-Cola Coca-Cola, Aldi Putensteak. Dinner: Aldi Käse für den Ofen, Korn Mühle Bauernschnitten, Alvara Cola Mix. Snacks/Other: Apfelkuchen, Moser Roth Edel Bitter 70% Kakao, Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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Florian Reichardt's Weight History
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