Weigh In record (no journal entry) for 06 August 2017
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 28.20g | Prot: 18.89g | Carbs: 109.89g.
Breakfast: Muffins de Farelo de Aveia. Snacks/Other: Quero Molho de Mostarda, Quero Ketchup Tradicional, Risoles de Presunto e Queijo, Risoles de Carne. more...
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Losing 1.5 kg a Week
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pamelacarvalho1's Weight History
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