Weigh In record (no journal entry) for 06 August 2017
|
77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 23.54g | Prot: 31.44g | Carbs: 12.86g.
Breakfast: Melon. Lunch: Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvtessa971's Weight History
|