Weigh In record (no journal entry) for 06 August 2017
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3176 kcal
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Fat: 112.35g | Prot: 126.72g | Carbs: 301.57g.
Breakfast: Babka Piaskowa, Chleb Biały, Karkówka z Grilla, Kiełbasa z Grilla. Lunch: Biedronka Lody Diuna o Smaku Waniliowo-Truskawkowym, Ciasto 3 Bit, Tesco Kotlet Drobiowy, Ocetix Majonez Pomorski, Mlekovita Ser Favita Półtłusty, Ziemniaki (Miąższ, Gotowane, bez Soli). Dinner: Carlsberg Piwo Jasne, Kiełbasa z Grilla, Chleb Biały. more...
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2997 kcal
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Exercise:
Grocery Shopping - 1 hour and 45 minutes, Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mariovsv's Weight History
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