Weigh In record (no journal entry) for 06 August 2017
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75.1 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 88.51g | Prot: 64.13g | Carbs: 198.73g.
Breakfast: Milbona H-Milch 3,5% Fett, My Muesli Beeren-Müsli, Kaffee mit Milch. Lunch: Wilhelm Brandenburg Mortadella mit Paprika, Goldessa Kräuterfrischkäse, Arla Kaergarden Balance Ungesalzen, Roggenbrötchen, Wilhelm Brandenburg Mini-Schinkenknacker, Pflaumen. Dinner: Pflaumen, Knorr Lachs-Sahne Gratin, Reis (Gekocht). Snacks/Other: Balisto Yoberry White, Storck Knoppers Erdbeer-Joghurt. more...
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Losing 0.5 kg a Week
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Schneedine's Weight History
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