Weigh In record (no journal entry) for 06 August 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 46.56g | Prot: 24.88g | Carbs: 149.40g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Honig, Nudossi Nuss-Nougat-Creme, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Sammy's Super Sandwich. Snacks/Other: Mike Mitchell's American Cookie Sandwich Ice Cream Bright, Thoks Donauwelle. more...
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2923 kcal
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Exercise:
Zumba - 1 hour and 25 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 9 hours, Resting - 10 hours and 30 minutes, Driving - 45 minutes. more...
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Gaining 0.6 kg a Week
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Schnullerbacke 5's Weight History
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