Weigh In record (no journal entry) for 06 August 2017
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58 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 21.12g | Prot: 54.65g | Carbs: 151.14g.
Breakfast: Кофе, Простоквашино Творог Зернистый 4%, Простоквашино Сливки 10%, Банан. Lunch: Kelvish Сидр Полусухой. Dinner: Куриное Филе Вареное, Просекко, Салат без масла, Aperol Spritz, Окрошка. Snacks/Other: фреш микс. more...
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Losing 0.7 kg a Week
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grimariia's Weight History
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